I really hate that my hair is falling out. In big clumps when I shower and when I brush my hair, sometimes just when I run my fingers through my hair. I don't know what to do. How to combat this. I haven't B/Ped for two days and I'm hoping to make it a lot longer and my hair will stop falling out... right? I'm restricting instead but not as much as I would like because well I would really like to keep my hair.
Breakfast: Whatever Fruit and Veg I find in my fridge.
Lunch: Plain salad with caesar dressing.
Dinner: Tomato soup (haven't decided if I should add crackers or not)
Plus all the diet pop and crystal light and of course WATER that I want. I need today to be a good day. I really do.
I'm so fragile lately. I'm weaning myself off my antidepressants and it's making me feel either like shit or numb to everything. Another week and I'm gonna be completely off of them. I don't know how long after that you really don't have any of it left in your system but I hope I do much better than before. Wish me luck on that front and on todays intake.
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Wow, the anti-depressants sound terrifying!
ReplyDeleteI don't think there's a way to stop hair loss completely ... but I condition the ends in the shower, and then comb my hair out with a leave-in detangler. It helps minimize damage, if nothing else.
Good luck with everything xD Your plan sounds great!